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96. Emotion Doc: Radical Acceptance

Overcome Pornography for Good

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What Is an Emotion Doc?

Sara Brewer: To cultivate an emotion, all you have to do is start changing what you're thinking. Here are some thoughts that you can write down that you can put into your emotion doc. If you want to come and work with me, I would love to see you in the program, overcome pornography for good. She says it's a game changer so go and sign up at sarahbrewer.com forward slash masterclass.

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