2min chapter

Lex Fridman Podcast cover image

#166 – Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media

Lex Fridman Podcast

CHAPTER

Social Media and the Processes It Enforces

The process also enforces that you do the important things. The more you sacrifice on behalf of the connection, the stronger the connection feels. So sacrificing non-trivial time and attention on behalf of someone is what tells your brain that this is a serious relationship.

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