Optimal Living Daily - Personal Development and Self-Improvement cover image

2650: When Friends' "Help" Hurts by Dr. Gwendolyn Seidman

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Help With a Self-Related Task Can Make You Feel Bad About Yourself

Receiving help with a self-relevant task can make you feel badly about yourself, and this can undermine the potential positive effects of the help. For example, if your self-concept rests in part on your great cooking ability, it may be a blow to your ego when a friend helps you prepare a meal for guests because it suggests that you are not the master chef you thought you were. This research shows that sometimes well-intentioned efforts to help can backfire. When you help others with the things that are most important to them, your efforts could do more harm than good.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app