ADHD Types and Hormones: The Unexpected Link You Need to Know | Ludovico Saint amour di Chanaz
The Dr. Brighten Show
00:00
Understanding Melatonin and Neurodiversity
This chapter explores the role of melatonin in enhancing sleep quality, particularly for children with neurodivergent conditions like ADHD and autism. It addresses misconceptions about melatonin usage, the importance of sleep hygiene, and strategies for creating optimal sleeping environments. Additionally, the discussion highlights the overlap between ADHD and autism, advocating for personalized medical care to accommodate individual experiences and challenges.
Transcript
Play full episode
