How to Get Purpose and Meaning

Having a good sense of what your goal is can be like a North Star in times of transition. People say, I'm going to sit around and wait for purpose and meaning to find me or I need to discover my purpose and meaning. We had a wonderful episode on Hidden Brains featuring a researcher named Anthony Barrow. He makes the wonderful point that purpose and meaning are not things to be discovered, but they are things to be cultivated.