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Mindful Activism: From Anxiety to Agency (Episode #57)

The Way Out Is In

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Navigating Conflicting Emotions in Climate Activism

The chapter discusses the emotional turmoil of balancing self-care with urgent activism, including guilt over personal time and reflections on call-out culture. It delves into the impact of hurtful messages on an activist's sense of identity and role in the movement, highlighting the importance of finding solace and support through spiritual practice and community. The conversation shifts towards a future-focused approach in activism, emphasizing the need to acknowledge and address emotions while working towards positive change.

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