Ep. 2 What You Need To Know About Your Period: Q & A with Teresa Kenney WHNP
The Hormone Genius Podcast
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Understanding Menstrual Cycles
This chapter explores the different phases of a menstrual cycle, debunking myths about ovulation timing and discussing normal and abnormal characteristics of periods, including clotting and tissue. It also addresses heavy menstrual flow, brown bleeding, and premenstrual spotting, emphasizing the significance of tracking and understanding these patterns.
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