5min chapter

My First Million cover image

Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization

My First Million

CHAPTER

How to Use Light to Change Your Circadian Rhythms

"i like to just pay on to what puts energy into my body," he says. "You can simplify something so people understand it, without dump remove their own agency." His first video had 652 thousand views in ten months; now his channel has over 500,000 subscribers. He's always been a fan of black shirts and hates the way they hide wrinkles or tattoos.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode