Feel Good Podcast with Kimberly Snyder cover image

Top Foods For Great Skin

Feel Good Podcast with Kimberly Snyder

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Meditation, Grounding In, in the Ring

It takes a lot more energy for us to frown than to smile. We can't deal with something until it's here, so it just becomes this heavy energy, fear cloud. The most powerful thing we can do is stay in the present moment. And we feel a lot lighter when we do that. So again, the's many meditations throughout the day, grounding in, in the ring, doing your best.

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