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The Revision of the Acceptance and Commitment Therapy Protocol
I'm really excited for that. I sort of my whole life for the past year, capital views, has been like intense periods of work punctuated by these really kind of slow relaxing periods at home where I get back with my family and stuff. So probably about three weeks time feels more like you know it'll be forever away. But it had something about three weeks which is really kind of exciting. First real kick. Thank you. And you're going home first. Yeah. It's lovely sequence of events. We just kind of want to explore that a bit in this episode. Where do we begin? Maybe we start with me and Paul and Jamie just talking about the revised protocol.