2min chapter

On Purpose with Jay Shetty cover image

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

On Purpose with Jay Shetty

CHAPTER

Intro

This chapter highlights the significance of acknowledging small achievements in everyday life and how they contribute to personal growth. It also discusses the role of various organizations, including State Farm and Purina, and introduces Calm as a resource for enhancing mindfulness and mental health.

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