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How to Sleep Like You’ve Never Slept Before & Sharpening Your Assertiveness Skills

Something You Should Know

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Are You Afraid of Being Assertive?

"If you don't tell people what your boundaries are, well, then how are they going to know what they are?" she says. "We need to recognize that ... expressing this anger is not going to have any utilitarian purpose whatsoever" She suggests a more assertive style: "Much more calm and much less emotive."

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