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Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin

The Dr. Hyman Show

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Exploring Fasting and Its Impact on Longevity

This chapter delves into different fasting methods and their potential benefits for increasing lifespan, emphasizing that no single approach has been proven best. It also highlights the role of Urolithin A and physical activity in supporting mitochondrial function and overall life expectancy.

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