Embracing Emotions and Setting Boundaries

What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.  

Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion.

In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor. 

In this episode, we’re diving into:

• - Breaking the bad habits that keep you playing small
• - The secret to taking action even when you want to run in the other direction
• - Separating love from the boundaries you need to have for yourself without feeling guilty
• - Combating negative self-talk
• - Comforting food for the mind and body
• - And so much more!

And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!

Follow Radhi Shetty:

Website: https://www.joyfullbook.com/ 

YouTube: https://www.youtube.com/@radhidevlu

Instagram: https://www.instagram.com/radhidevlukia/

Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

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