I'm just so stressed
Brain Science: Neuroscience, Behavior
00:00
Loneliness and the Immune System
Chronic stress uses that same hormonal mediators to suppress the immune function. So it's sort of like, it doesn't let my warriors out to defend what's going on in my body. Because you're always in defense. Mm hmm. Yeah. Foods make a different and why we're, we're always sort of talking about the role of inflammation. You know, one of the things that I found is super interesting because I've looked a lot more at social relationships and loneliness given this pandemic life.
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