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Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
The ZDoggMD Show
The Difference Between Lucid Dreaming and Druga
Meditation is a practice of watching the mind, opening to dilated attention. And then what i do is i actually associate thought with a dream. So if you see the world that way, that's the method of the given. That's what it means to be asleep. You may be awake in the world to lose dreaming but you're in the world of dream yoga. The very dream signs that we use to confirm that we're dreaming in the lucid world of dreams are known as "dream signs"
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