10min chapter

How To Fail With Elizabeth Day cover image

S18, Ep4 Arlo Parks on the impossibility of perfection

How To Fail With Elizabeth Day

CHAPTER

The Emotional Toll of Being an Empath

In this chapter, they discuss the emotional toll of being an empath and the challenges it brings. They share personal experiences of absorbing others' emotions and offer advice on maintaining a psychological separation. They emphasize the importance of finding a balance between holding space for others and protecting their own emotional well-being.

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