
S18, Ep4 Arlo Parks on the impossibility of perfection
How To Fail With Elizabeth Day
The Emotional Toll of Being an Empath
In this chapter, they discuss the emotional toll of being an empath and the challenges it brings. They share personal experiences of absorbing others' emotions and offer advice on maintaining a psychological separation. They emphasize the importance of finding a balance between holding space for others and protecting their own emotional well-being.
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