FRIED. The Burnout Podcast cover image

Riley Jarvis: The Big Secrets of Exceptional Sleep with the Sleep Consultant

FRIED. The Burnout Podcast

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Is There a Link Between Sleep and Functional Testing?

Wilkinson: My testastron levels were that of a, i think i was like a six year old man when i was in my early twenties. And it was really burning the camel from both ads and they. You're young as hell, yes, but you know, arely started working yond your body. Was like hell now you can't do itu. Do it. Can't go any more. So anyway, a sure enough, i finally came down to sleep. Like, let's try this few weeks, really getting my sleep down,. Started focusing on the sleep. And then, sure enough, it's like, wow, i starting to have more energy.

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