Live, Laugh, Stop Being Codependent w/ Adam Ferrara
Sex With Emily
00:00
Is It Just a Breath Meditation?
Adam Okohi has been meditating for 25 years. He says it's like working out but when you're in a roll with it, you're great. The best thing that he ever found for 20 is a book called a natural meditation by dean slider. If there's no wanting, there's no fear and i's no fea and tere's no desire. Fear and desire causes the stories on my head and makes you suffer.
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Transcript
