Edwin Lopez. Finding Success from Adversity . Episode 679 with The Real Brad Lea (TRBL)
Dropping Bombs
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Importance of Health and Making Necessary Changes
In this chapter, they discuss the importance of health and making necessary changes to improve it. They talk about the trade-offs between indulging in unhealthy habits and the potential consequences it may have on health. They also touch on the topic of body fat percentage and the dedication required to achieve a low percentage.
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