#1229 -How Yogis Lower Their Metabolism to Transcend Hunger | Food & Health
The Sadhguru Podcast - Of Mystics and Mistakes
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Intro
This chapter explores the remarkable abilities of yogis to survive without food and water, emphasizing an intriguing account of one individual's extended meditation. The discussion includes personal stories that reveal how deep stillness can profoundly impact bodily functions, like heart rate reduction.
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