3min chapter

Tom Bilyeu's Impact Theory cover image

Ed Mylett on What Everyone Struggling Needs to Know Right Now (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

Building Self-Confidence Through Self-Trust and Awareness

This chapter explores the relationship between self-confidence and self-trust, stressing the value of gratitude and personal standards. It emphasizes that genuine self-confidence is cultivated by honoring one's commitments and recognizing small achievements, particularly in high-pressure settings like athletics.

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