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4min chapter
Mashup: How to Improve Your Mental and Physical Energy
Motivation with Brendon Burchard
How to Get More Confidence in Social Situations
Brandon Carter: Confidence requires positive clarity, not negative self-defeating clarity. To be congruent, what do you need? Clarity of values and belief in your own worth as a human being. He says the fastest path back into congruence is an apology to yourself. "It takes a lot of guts to say you are wrong," he said.
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