AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Why You Need to Stop Self-Treating Your Gut | Ep 248
The Funk'tional Nutrition Podcast
The Five R Protocol for Functional Testing
The five R protocol is covered in virtually every blog ever written about gut health. It was originally the four R protocol, but because of some like copyright issues, it had to be changed to five R. The question that I ask myself before running any functional labs or any type of high level testing is is it going to change the clinical intervention? Because these labs aren't inexpensive.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode