Brave Love Great Sex – Couples Therapy Podcast cover image

348: Overcoming Critical Body Image Thoughts

Brave Love Great Sex – Couples Therapy Podcast

00:00

How Do You Get Over That?

Laurie: As you're thinking about what you don't want to see, and you're worrying about that, it's hard to tap into that gas pedal that actually wants to have sex then. If if you can't like your own body, which is what's happening here,  it's hard to believe your partner likes your body. But i think the first step is that kind of self compassion instead of self criticism,. In that sounds logical. Every one's a yer at makes sense but likat how do we actually help women do that? Laurie: Maybe this wud be an individual role play. Well, listen to how laurie could, oh golly

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