The Simple Sophisticate - Intelligent Living Paired with Signature Style cover image

340: What If Today Is Going to Be the Best Day of Your Life? How to Let Such a Day Unfold

The Simple Sophisticate - Intelligent Living Paired with Signature Style

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The Second Dart I Threw Into the Situation

I was not born waking up worrying. And the worry stem from believing that my waking up too early was a sign that something was wrong. I say reteach or retrain because I was taught these unhelpful habits. When we understand what that is, how to shift from the lizard to the sage brain, our lives change for the better. It deepens our ability to live with true contentment.

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