Geoffrey Verity Schofield + Kassem Hanson - RP Methods, Rotating Exercises, Contracted Positions
Brains and Gains with Dr. David Maconi
00:00
Mechanisms Behind Stretch-Induced Fatigue
Kassem outlines why lengthened-biased training is more chronically fatiguing due to inflammatory and ion-channel mechanisms.
Play episode from 41:00
Transcript
