Why Self-Compassion is Necessary When Living with ADHD
Taking Control: The ADHD Podcast
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Self-Compassion Series - A Kickoff to a Whole Series
The mindful self-compassion workbook is a proven way to accept yourself and build inner strength and thrive. i've had the book for a while and have not dug into it like it's just sit on my desk and uh... but then when we decided to do this series i thought well what a great way to kick it off before we get our guests to come on and talk about their takes on self- compassion. now's the time if you haven't been thinking or even thinking about joining patreon and have it get this might be something that might you know encourage you to do it get some help let taxes push you over the edge right right well alright any other news do we have
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