Language of Love with Dr. Laura Berman cover image

Seeing Beyond 3-D with Lee Harris

Language of Love with Dr. Laura Berman

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The Five Things to Appreciate

One of the most powerful things i do with couples that are wanting to shift things in their relationship is that if I just get them start to start looking for and articulating to one another, just five, five genuine appreciations a day. And what you're also describing is this idea of where attention goes, energy flows, or the lens that you're viewing life through. If your lens is colored to seeking things to appreciate now you're going to find things to appreciate. It's like a process that feeds itself. So those are so many beautiful offerings and gifts. D and there's so much more in the book. But if you could give us a summary, that would be helpfe

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