The Proof with Simon Hill cover image

Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD

The Proof with Simon Hill

00:00

Personalized Nutrition: A Journey Through Research

This chapter emphasizes the significance of individualized nutrition and health interventions, illustrating how unique personal needs can shape dietary recommendations. It discusses the complexities of nutritional science, including the roles of observational studies and clinical trials, and highlights evolving understandings of dietary fats and heart health. The speaker's academic journey and recent research findings underscore the need for tailored dietary approaches to combat rising cardiometabolic health issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app