Encore - Dr. Rick Hanson - Hardwiring our Brains to Feel Happier
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The Importance of Mind and Brain in Happiness
Rick Hanson: Is your mind the witnessing part versus your brain? He says it depends on how people use the word in the scientific community. "No one can stop you from cultivating a little bit more happiness, love and wisdom every day," he says. The ways that phenomenology or experience manifest is still a mystery to him.
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