The Emotional Side of Parenting - It's a New Day, New Tym

Do i think you can learn to give yourself some grace after overeating on thanksgiving and just get back on track that when you respond negatively to a friend, to your kid, to this, or you do something you're not super proud of? Do i think that it spirals into that, and you start learning like, oh, it's kind of the same thing. I don't believe in the saying that how you you one thing, ints helw you do everything? Noye, i used to try to say that. But that's ey not true. I do a lot of things, in a way, but not everything you idea. With whit tis fines