94: lessons from two years of marriage
Staying Up with Cammie and Taryn
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Navigating Anxiety and Memory
This chapter explores the complexities of anxiety rooted in past interactions, illustrated through personal anecdotes. The speakers reflect on how memory can shape their emotional experiences and the importance of managing anxiety through various coping strategies. They emphasize small victories in mental health, social connections, and the significance of changing environments for overall well-being.
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