102 - Emotional Responsibility aka Owning Your Shit
Multiamory: Rethinking Modern Relationships
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Emotional Responsibility: Empowering Individuals to Choose their Emotional Response
This chapter explores the concept of emotional responsibility and how it allows individuals to take control of their emotions, make choices aligned with their needs and values, and improve their relationships. It also discusses the importance of recognizing physical manifestations of emotions in the body and the potential benefits of therapy to address past trauma.
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Transcript
