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175. Life Hacks: Strategies to Suffer Less
We Can Do Hard Things
Daphragmatic Breathing
"I was doing that wrong for 43 years. Like you're filling a balloon, letting it out," she says of her own daphragmatic breathing. "It's a good life hack to not ask to know things that you don't want to be responsible for." She also doesn't give people jobs they're not qualified for.
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