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Ep. 273: Position as Submission, feat. Sebastian Brosche

BJJ Mental Models

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Developing Mental Resilience and Strategic Control in Jiu Jitsu Training

This chapter delves into the concept of mental resilience in Brazilian Jiu-Jitsu, highlighting the importance of enduring psychological pressure and maintaining composure during training. It emphasizes the significance of strategic control over opponents, prioritizing safety and respect over aggressive movements for injury prevention. The speakers share insights on adapting techniques, focusing on positional dominance and adjusting strategies based on opponents' defenses for a well-rounded approach to Jiu Jitsu.

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