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Tom cal newport, and this is dhe question. O eight. I'm here in my deep work. H c, joined once again by jessie, after a little while. Jessie, pensive time. It's nice to have the old gang, the old format, everything back together. We get we can do this old fashion.

Habit Tune-Up: To-Do Lists Are Inhumane [2:03]

- Is distracted deep work the same as shallow work? [18:10]
- How does Cal do quarterly reviews? [23:03]
- What should I include in my quarterly plan? [25:03]
- How do I save my failing productivity system? [27:34]
- Can I sell a book without social media? [36:12]

The Five Books Cal Read in July 2022 [47:56]

- How do I manage the anxiety of not achieving a goal? [1:11:22]
- How do I handle having too many ideas? [1:15:05]

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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.