Empowering Change Through Self-Awareness

Sometimes, we realize we're the ones giving ourselves too-tight deadlines – either out of a desire to show how eager we are or because the sense of urgency makes us react too frantically. Instead of beating ourselves up for that tendency, let's talk about why this can actually be a great thing to realize – and what to do about it!

A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!