2min chapter

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Psychopath Expert Explains How to Spot a Psychopath - Dr Kevin Dutton

TRIGGERnometry

CHAPTER

How Do You Deal With Pain?

Most of us psychologically splash, don't we? We put it off. What you got to do is just go straight in, pick the phone up and make the call or just get straight down and do the chore. Don't overthink it, just do it. You're aggregating less pain than if you just keep putting it off. There's a very simple discipline. Just knowing that fact will help you kind of just turn that dial up a little bit.

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