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13 Life & Fitness Lessons From 500 Episodes

The Jay Ferruggia Show

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How to Be a Better Communicator

Over the course of the 500 episodes I've definitely gotten better in the four C's that I talk about and that I always end up coaching in person confidence my confidence is exponentially higher than it was nine years ago on episode one. Business has probably taken a few different turns things have happened with the world whatever for me goes back to simplifying you knowAlways doing less eliminating options eliminating decisions reducing or eliminating distractions simplify simplify simplify.

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