The Training For Mountaineering Podcast cover image

TFM57: Your #1 Priority Before A Big Mountaineering Expedition

The Training For Mountaineering Podcast

00:00

Consequences of getting sick before an expedition

Rowan asks why this matters and outlines how even mild illness can reduce energy, performance, and enjoyment on the mountain.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app