
633. Get Back To The Roots | Lisa Ray | CrossFit Seminar Staff
Best Hour of Their Day | Podcast
00:00
The Salt Shaker at the Middle of the Table
Greg Glassman taught me what CrossFit was, what his intentions were for it. He gave the tools to those of us who were able to be there from the early days. Adrian Bosman in one of our staff summits a few years ago talked about the salt shaker at the middle of the table. That is what we are doing with every one of these affiliate gatherings. We're moving that salt shaker back. It's no fault if it got shifted. It just needs us to put it back there.
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