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EP 60: EFT Talk: Using Emotionally Focused Therapy (EFT) to help with ADHD - Featuring EFT Trainer Alexine Thompson

We Heart Therapy

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The Importance of Exercise for ADHD

If you need your kids to sit and focus and do their homework it's recommended they go out and run around the block. Don't give them sugary snacks Oreos and junk food to eat before you're trying to get them to be at homework. "I'm very deadline driven and I just set really short deadlines so that I felt like I okay I sprinted I'm good I could take a break"

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