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25min chapter
104: From Amputee to 3x Paralympian ft. Trenten Merrill
Radical Health Radio
The Journey of Health and Performance
This chapter chronicles the speaker's transformation in understanding nutrition's role in athletic success, drawing insights from personal experiences and family influences. They share humorous anecdotes and serious reflections on mental preparedness, pressure management, and the emotional rollercoaster that accompanies competitive sports. Emphasizing a growth mindset, the speaker illustrates how embracing challenges and setbacks paves the way for ultimate success.
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