Lifestyle Changes for Perimenopause

In this episode, recorded live at A4M World Congress, Dr. Tara Scott discusses the complexities of perimenopause, a hormonal transition that can last for years. She highlights the challenges providers face in diagnosing and treating this phase, the importance of understanding hormonal changes, and the broader impacts on women's health, including metabolic health and hormonal imbalances.  

Dr. Scott also covers: 

• The need for comprehensive assessments and personalized medicine to address the unique experiences of perimenopause  
• Lifestyle changes that can aid women in perimenopause  
• The role of supplements in supporting women's health  
• Estrogen metabolism and the importance of understanding how the body processes estrogen 
• The nuanced decisions surrounding hormone therapy 

 Show Notes 
Learn more about Dr. Tara Scott and follow her on Instagram @HormoneGuruMD. 

Explore how to support your patients during perimenopause with hormone testing by becoming a DUTCH Provider today!