Recovering After a Blow-Up Hole

>>Get my FREE pre-shot routine cheatsheet

>>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART.

• SC200 Plus: The easiest to use launch monitor, no app needed.

• SC300i: An upgrade with access to more data using the Voice Caddie app.

• SC4 Pro: Even more data and simulation to help you practice like a pro.

Today I'm joined by Josh Nichols, the creator of the Mental Golf Show, a decorated tournament golfer, and a mental performance coach. Josh returns to share his deep insights on how to bridge the gap between practice and high-level competitive performance.

In this episode, we dive into:

• The Mental Scorecard: Learn how Josh quantifies his mental game on every shot to ensure process remains the priority over the final score.
• Overcoming Competitive Rust: Discover the hidden "mental load" of tournament golf, from managing logistics and etiquette to handling five-hour rounds.
• The Three-Hole Check-In: A powerful mid-round hack to audit your emotions and stop a mental spiral before it ruins your card.
• Pre-Acceptance and Commitment: Why accepting every possible result before you swing is the most underrated skill for playing free, committed golf.
• Post-Round Recaps: How to use neutral data to "purge" the emotions of a round and inform a smarter practice plan.
• Planting the Flag: Why setting concrete competitive goals on your calendar is the best way to drive consistent improvement in your lifestyle and your game

And more mental game tips.

WICKED SMART GOLF

Apply for 1:1 performance coaching with Michael (limited spots available)

Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required)

Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans.

Recommended Products

Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)

Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link).

Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%).

Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).

Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).

Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%).

Wicked Smart Golf Books

Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.

Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.

Follow Wicked Smart Golf

Follow on TikTok

Follow on Instagram

Subscribe on YouTube