Is It Better to Find the Root Cause of the Problem?

i would be working, and i would just think about it, and then it would like pulling me out of my work. I mean, maybe it was a good thing, but er. And then eventuallyjust, you know, i stopped following what i was doing. Am i thinking that we have to give ourselves permission for a like, maybe just food tastes good? We're evolutionarily designed to have super stimuli when something is salty and fatty and sweet at the same time. It's atomic habits. Ah, there's a great book on this, james cleartalk. Really good. But you are going to live in accordance with that. You can start whenever, as long as

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