3min chapter

Ancestral Kitchen cover image

#63 - Everyday Luxuries

Ancestral Kitchen

CHAPTER

The Importance of Consciousness

I'm not really a very happy person without it in comparison, it makes me happier. I have noticed a verse effects if I try to have it say three four times a week. So I'm better off maybe having one day off a week, or just stopping for a week here or there. That guilt is actually a reaction with you on your mind, which is perfectly rational. The moment you start using it for an effect that is going to harm you in the future, that's the moment you're going to quite rightly start to feel guilty. And that guilt is no longer a habit pattern. This is what I've been sort of meandering around to get to the luxury is there

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