3min chapter

After Hours cover image

Old Habits and New Rituals (with Mike Norton)

After Hours

CHAPTER

The Difference Between a Habit and a Ritual

Ritual is not a purely instrumental act. It matters when you add the other elements that aren't technically necessary to accomplish the goal of like cleaning your teeth and washing your body. I think we wante thing richer and deeper than just automatically doing good, rational things. A thing we need like emotions and emotional experience and emotional variety.

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