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12min chapter
How to Feel Like You Belong in This World | Henry Shukman
Good Life Project
Navigating the Pathway of Choice in Meditation
This chapter explores the benefits of creating a no-choice framework in meditation technology to combat decision fatigue. Through personal anecdotes and reflections on traditional practices like Mysore yoga and Zen, the speaker emphasizes the power of committing to a singular path in life. The discussion also delves into the importance of spiritual lineages and encourages listeners to find love within themselves as a guiding force for their personal choices.
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