This chapter explores the benefits of creating a no-choice framework in meditation technology to combat decision fatigue. Through personal anecdotes and reflections on traditional practices like Mysore yoga and Zen, the speaker emphasizes the power of committing to a singular path in life. The discussion also delves into the importance of spiritual lineages and encourages listeners to find love within themselves as a guiding force for their personal choices.
In this thought-provoking episode, award-winning author Henry Shukman reveals the radical proposition of "Original Love" laid out in his book Original Love: The Four Inns on the Path of Awakening.
Discover how committed meditation practice can help dissolve your constructed sense of self, unveiling a profound interconnectedness where you feel inherently whole, loved and at peace with all of existence. Shukman provides an intriguing roadmap for directly experiencing your deepest nature of cosmic unity and lovingness.
You can find Henry at: Website | Instagram | Henry's meditation app | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Ellen Langer about mindfulness.
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